Angela Giannopoulou 40:00 row
8,175
Meters
40:00.9
Time
2:26.8
Pace
450
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 908 |
| Drag Factor | 131 |
January 04, 2025 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.9 | 8,175 | 2:26.8 | 111 | 680 | 22 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 21 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 21 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 23 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 24 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 22 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 703 | 22 |
| 40:00.9 | 1,082 | 2:19.0 | 130 | 748 | 24 |
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Workout Graph
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