Angela Giannopoulou 31:07 row
6,351
Meters
31:07.5
Time
2:27.0
Pace
350
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 133 |
December 30, 2024 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.5 | 6,351 | 2:27.0 | 110 | 679 | 22 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 22 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 22 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 22 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 22 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 22 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 23 |
| 31:07.5 | 232 | 2:25.4 | 114 | 691 | 22 |
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Workout Graph
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