Angela Giannopoulou 46:43 BikeErg
15,241
Meters
46:43.2
Time
3:03.9
Pace
382
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| RPM | 56 |
| Revolution Count | 2821 |
| Power/kg | 1.54 |
| Drag Factor | 68 |
December 28, 2024 09:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:43.2 | 15,241 | 3:03.9 | 56 | 493 | 56 |
| 5:00.0 | 1,557 | 3:12.6 | 49 | 468 | 53 |
| 10:00.0 | 1,557 | 3:12.6 | 49 | 468 | 53 |
| 15:00.0 | 1,600 | 3:07.5 | 53 | 482 | 55 |
| 20:00.0 | 1,614 | 3:05.8 | 55 | 487 | 55 |
| 25:00.0 | 1,592 | 3:08.4 | 52 | 480 | 55 |
| 30:00.0 | 1,602 | 3:07.2 | 53 | 483 | 55 |
| 35:00.0 | 1,646 | 3:02.2 | 58 | 498 | 56 |
| 40:00.0 | 1,610 | 3:06.3 | 54 | 486 | 55 |
| 45:00.0 | 1,855 | 2:41.7 | 83 | 584 | 63 |
| 46:43.1 | 609 | 2:49.2 | 72 | 548 | 61 |
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Workout Graph
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