Angela Giannopoulou 15:02 row
3,007
Meters
15:02.5
Time
2:30.0
Pace
163
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 128 |
December 26, 2024 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.5 | 3,007 | 2:30.0 | 104 | 656 | 23 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 22 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 23 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 24 |
| 15:02.5 | 8 | 2:36.2 | 92 | 615 | 24 |
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