Angela Giannopoulou 21090m row
21,090
Meters
1:41:49.5
Time
2:24.8
Pace
1195
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 2376 |
| Drag Factor | 126 |
December 25, 2024 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41:49.5 | 21,090 | 2:24.8 | 115 | 696 | 24 |
| 14:49.4 | 3,000 | 2:28.2 | 107 | 669 | 23 |
| 14:26.6 | 6,000 | 2:24.4 | 116 | 699 | 23 |
| 14:11.4 | 9,000 | 2:21.9 | 122 | 721 | 23 |
| 15:45.2 | 12,000 | 2:37.5 | 90 | 608 | 21 |
| 13:59.3 | 15,000 | 2:19.8 | 128 | 740 | 24 |
| 14:14.0 | 18,000 | 2:22.3 | 121 | 717 | 24 |
| 13:58.3 | 21,000 | 2:19.7 | 128 | 741 | 25 |
| 0:25.3 | 21,090 | 2:20.5 | 126 | 733 | 33 |
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Workout Graph
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