Angela Giannopoulou 30:01 BikeErg
10,090
Meters
30:01.0
Time
2:58.4
Pace
252
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| RPM | 57 |
| Revolution Count | 1726 |
| Power/kg | 1.71 |
| Drag Factor | 66 |
December 24, 2024 10:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:01.0 | 10,090 | 2:58.4 | 62 | 511 | 57 |
| 5:00.0 | 1,582 | 3:09.6 | 51 | 476 | 54 |
| 10:00.0 | 1,660 | 3:00.7 | 59 | 504 | 57 |
| 15:00.0 | 1,684 | 2:58.1 | 62 | 513 | 58 |
| 20:00.0 | 1,655 | 3:01.2 | 59 | 502 | 57 |
| 25:00.0 | 1,719 | 2:54.5 | 66 | 526 | 59 |
| 30:01.0 | 1,792 | 2:47.9 | 74 | 554 | 62 |
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Workout Graph
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