Angela Giannopoulou 20:22 row
4,133
Meters
20:22.1
Time
2:27.8
Pace
227
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 127 |
November 12, 2024 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.1 | 4,133 | 2:27.8 | 108 | 672 | 22 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 23 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 23 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 23 |
| 20:22.0 | 74 | 2:28.6 | 107 | 666 | 19 |
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Workout Graph
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