Angela Giannopoulou 24:10 BikeErg
8,050
Meters
24:10.8
Time
3:00.2
Pace
201
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| RPM | 56 |
| Revolution Count | 1428 |
| Power/kg | 1.65 |
| Drag Factor | 68 |
October 21, 2024 10:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:10.8 | 8,050 | 3:00.2 | 60 | 505 | 56 |
| 5:00.0 | 1,619 | 3:05.2 | 55 | 489 | 55 |
| 10:00.0 | 1,668 | 2:59.8 | 60 | 507 | 57 |
| 15:00.0 | 1,674 | 2:59.2 | 61 | 509 | 57 |
| 20:00.0 | 1,689 | 2:57.6 | 62 | 514 | 58 |
| 24:10.7 | 1,402 | 2:58.8 | 61 | 510 | 57 |
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Workout Graph
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