Angela Giannopoulou 20:11 row
4,013
Meters
20:11.9
Time
2:30.9
Pace
217
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 561 |
| Drag Factor | 129 |
August 30, 2024 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.9 | 4,013 | 2:30.9 | 102 | 649 | 20 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 22 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 22 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 22 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 23 |
| 20:11.9 | 34 | 2:55.0 | 65 | 524 | 11 |
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Workout Graph
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