Angela Giannopoulou 30:46 row
6,262
Meters
30:46.6
Time
2:27.4
Pace
344
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 795 |
| Drag Factor | 128 |
August 26, 2024 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:46.6 | 6,262 | 2:27.4 | 109 | 675 | 22 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 21 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 22 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 22 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 23 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 23 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 24 |
| 30:46.5 | 156 | 2:29.0 | 106 | 663 | 21 |
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Workout Graph
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