Angela Giannopoulou 18:17 row
3,037
Meters
18:17.0
Time
3:00.6
Pace
156
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 121 |
August 21, 2024 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:17.0 | 3,037 | 3:00.6 | 59 | 504 | 22 |
| 5:00.0 | 620 | 4:01.9 | 25 | 385 | 30 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 20 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 20 |
| 18:17.0 | 619 | 2:39.1 | 87 | 598 | 20 |
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