Angela Giannopoulou 20:16 row
4,208
Meters
20:16.7
Time
2:24.5
Pace
235
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 583 |
| Drag Factor | 126 |
June 19, 2024 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.7 | 4,208 | 2:24.5 | 116 | 698 | 22 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 23 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 22 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 24 |
| 20:16.7 | 56 | 2:29.1 | 106 | 663 | 22 |
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Workout Graph
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