Angela Giannopoulou 21:08 row
4,166
Meters
21:08.2
Time
2:32.2
Pace
224
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 468 |
| Drag Factor | 119 |
June 19, 2024 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.2 | 4,166 | 2:32.2 | 99 | 641 | 22 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 21 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 22 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 23 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 23 |
| 21:08.2 | 225 | 2:31.5 | 101 | 646 | 21 |
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Workout Graph
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