Angela Giannopoulou 16:40 row
3,429
Meters
16:40.9
Time
2:25.9
Pace
189
Calories
Average Watts | 113 |
---|---|
Calories Per Hour | 687 |
Stroke Rate | 23 |
Stroke Count | 392 |
Drag Factor | 122 |
June 11, 2024 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:40.9 | 3,429 | 2:25.9 | 113 | 687 | 23 |
5:00.0 | 990 | 2:31.5 | 101 | 646 | 23 |
10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 24 |
15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 24 |
16:40.8 | 357 | 2:21.1 | 124 | 728 | 23 |
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Workout Graph

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