Angela Giannopoulou 20:15 BikeErg
6,233
Meters
20:15.1
Time
3:14.9
Pace
154
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| RPM | 55 |
| Revolution Count | 1375 |
| Power/kg | 1.29 |
| Drag Factor | 62 |
June 09, 2024 10:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:15.1 | 6,233 | 3:14.9 | 47 | 462 | 55 |
| 5:00.0 | 1,450 | 3:26.8 | 40 | 436 | 51 |
| 10:00.0 | 1,470 | 3:24.0 | 41 | 441 | 52 |
| 15:00.0 | 1,588 | 3:08.9 | 52 | 478 | 56 |
| 20:00.0 | 1,640 | 3:02.9 | 57 | 496 | 58 |
| 20:15.0 | 87 | 2:52.4 | 68 | 535 | 60 |
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Workout Graph
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