Angela Giannopoulou 21:03 row
4,514
Meters
21:03.2
Time
2:19.9
Pace
258
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 587 |
| Drag Factor | 120 |
May 17, 2024 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.2 | 4,514 | 2:19.9 | 128 | 739 | 24 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 22 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 23 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 24 |
| 21:03.2 | 240 | 2:11.6 | 153 | 827 | 27 |
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Workout Graph
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