Angela Giannopoulou 30:03 BikeErg
10,434
Meters
30:03.6
Time
2:52.8
Pace
264
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| RPM | 62 |
| Revolution Count | 2190 |
| Power/kg | 1.87 |
| Drag Factor | 59 |
May 07, 2024 09:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:03.6 | 10,434 | 2:52.8 | 68 | 533 | 62 |
| 5:00.0 | 1,628 | 3:04.2 | 56 | 492 | 58 |
| 10:00.0 | 1,695 | 2:56.9 | 63 | 517 | 61 |
| 15:00.0 | 1,707 | 2:55.7 | 64 | 521 | 61 |
| 20:00.0 | 1,771 | 2:49.3 | 72 | 547 | 63 |
| 25:00.0 | 1,779 | 2:48.6 | 73 | 551 | 64 |
| 30:00.0 | 1,834 | 2:43.5 | 80 | 575 | 66 |
| 30:03.5 | 22 | 2:39.0 | 87 | 599 | 66 |
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Workout Graph
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