Angela Giannopoulou v1:00/r...6 row
1,983
Meters
8:00.0
Time
2:01.0
Pace
129
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,983 |
| Overall Time | 8:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 32 |
| Stroke Count | 254 |
| Drag Factor | 131 |
May 02, 2024 08:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,983 | 2:01.0 | 197 | 979 | 32 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 37 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 34 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 30 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 28 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 33 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 35 |
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Workout Graph
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