Angela Giannopoulou 24:06 row
5,009
Meters
24:06.1
Time
2:24.3
Pace
280
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 553 |
| Drag Factor | 124 |
March 14, 2024 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.1 | 5,009 | 2:24.3 | 116 | 700 | 23 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 21 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 22 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 23 |
| 24:06.0 | 911 | 2:15.0 | 142 | 789 | 26 |
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Workout Graph
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