Angela Giannopoulou 23:24 row
5,015
Meters
23:24.8
Time
2:20.0
Pace
286
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 566 |
| Drag Factor | 130 |
March 12, 2024 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.8 | 5,015 | 2:20.0 | 127 | 738 | 23 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 22 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 22 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 23 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 23 |
| 23:24.7 | 764 | 2:13.9 | 146 | 801 | 25 |
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Workout Graph
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