Angela Giannopoulou 30:05 BikeErg
12,111
Meters
30:05.9
Time
2:29.1
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 68 |
| Revolution Count | 2446 |
| Power/kg | 2.92 |
| Drag Factor | 81 |
February 27, 2024 09:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.9 | 12,111 | 2:29.1 | 106 | 663 | 68 |
| 5:00.0 | 1,884 | 2:39.2 | 87 | 598 | 61 |
| 10:00.0 | 1,933 | 2:35.1 | 94 | 622 | 63 |
| 15:00.0 | 1,989 | 2:30.8 | 102 | 651 | 66 |
| 20:00.0 | 1,995 | 2:30.3 | 103 | 654 | 70 |
| 25:00.0 | 2,031 | 2:27.7 | 109 | 673 | 72 |
| 30:00.0 | 2,241 | 2:13.8 | 146 | 802 | 79 |
| 30:05.9 | 39 | 2:31.2 | 101 | 647 | 71 |
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Workout Graph
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