Angela Giannopoulou 16:22 row
3,413
Meters
16:22.4
Time
2:23.9
Pace
191
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 138 |
January 16, 2024 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.4 | 3,413 | 2:23.9 | 117 | 704 | 24 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 22 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 22 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 27 |
| 16:22.3 | 306 | 2:14.4 | 144 | 795 | 27 |
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Workout Graph
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