Angela Giannopoulou 45:02 BikeErg
16,194
Meters
45:02.1
Time
2:46.8
Pace
415
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| RPM | 64 |
| Revolution Count | 3289 |
| Power/kg | 2.07 |
| Drag Factor | 56 |
January 11, 2024 09:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:02.1 | 16,194 | 2:46.8 | 75 | 559 | 64 |
| 5:00.0 | 1,684 | 2:58.1 | 62 | 513 | 61 |
| 10:00.0 | 1,759 | 2:50.5 | 71 | 542 | 64 |
| 15:00.0 | 1,777 | 2:48.8 | 73 | 550 | 65 |
| 20:00.0 | 1,900 | 2:37.8 | 89 | 606 | 69 |
| 25:00.0 | 1,770 | 2:49.4 | 72 | 547 | 64 |
| 30:00.0 | 1,773 | 2:49.2 | 72 | 548 | 65 |
| 35:00.0 | 1,770 | 2:49.4 | 72 | 547 | 65 |
| 40:00.0 | 1,880 | 2:39.5 | 86 | 596 | 68 |
| 45:00.0 | 1,870 | 2:40.4 | 85 | 591 | 68 |
| 45:02.0 | 11 | 3:01.8 | 58 | 500 | 58 |
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Workout Graph
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