Angela Giannopoulou 1:00:02 row
12,471
Meters
1:00:02.8
Time
2:24.4
Pace
697
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 1310 |
| Drag Factor | 157 |
December 19, 2023 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.8 | 12,471 | 2:24.4 | 116 | 699 | 21 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 22 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 21 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 22 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 21 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 21 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 22 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 |
| 40:00.0 | 1,059 | 2:21.6 | 123 | 723 | 22 |
| 45:00.0 | 1,074 | 2:19.6 | 128 | 742 | 22 |
| 50:00.0 | 1,070 | 2:20.1 | 127 | 737 | 22 |
| 55:00.0 | 1,077 | 2:19.2 | 130 | 745 | 22 |
| 1:00:00.0 | 1,068 | 2:20.4 | 126 | 734 | 22 |
| 1:00:02.8 | 5 | 4:40.0 | 16 | 354 | 0 |
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Workout Graph
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