Angela Giannopoulou 40:01 BikeErg
13,076
Meters
40:01.4
Time
3:03.6
Pace
329
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| RPM | 62 |
| Revolution Count | 2680 |
| Power/kg | 1.57 |
| Drag Factor | 60 |
November 30, 2023 09:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:01.4 | 13,076 | 3:03.6 | 57 | 494 | 62 |
| 5:00.0 | 1,395 | 3:35.0 | 35 | 421 | 54 |
| 10:00.0 | 1,619 | 3:05.2 | 55 | 489 | 58 |
| 15:00.0 | 1,637 | 3:03.2 | 57 | 495 | 59 |
| 20:00.0 | 1,578 | 3:10.1 | 51 | 475 | 57 |
| 25:00.0 | 1,627 | 3:04.3 | 56 | 492 | 58 |
| 30:00.0 | 1,667 | 2:59.9 | 60 | 506 | 60 |
| 35:00.0 | 1,755 | 2:50.9 | 70 | 541 | 63 |
| 40:00.0 | 1,790 | 2:47.5 | 74 | 555 | 64 |
| 40:01.4 | 7 | 3:20.0 | 44 | 450 | 87 |
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Workout Graph
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