Angela Giannopoulou 46:09 row
10,008
Meters
46:09.6
Time
2:18.3
Pace
577
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 1178 |
| Drag Factor | 127 |
November 25, 2023 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:09.6 | 10,008 | 2:18.3 | 132 | 754 | 23 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 23 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 24 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 23 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 23 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 23 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 760 | 24 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 769 | 24 |
| 46:09.5 | 267 | 2:10.1 | 159 | 846 | 28 |
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Workout Graph
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