Angela Giannopoulou 45:03 BikeErg
14,044
Meters
45:03.9
Time
3:12.5
Pace
350
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| RPM | 60 |
| Revolution Count | 3058 |
| Power/kg | 1.35 |
| Drag Factor | 47 |
November 24, 2023 10:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:03.9 | 14,044 | 3:12.5 | 49 | 468 | 60 |
| 5:00.0 | 1,387 | 3:36.2 | 35 | 419 | 53 |
| 10:00.0 | 1,469 | 3:24.2 | 41 | 441 | 57 |
| 15:00.0 | 1,564 | 3:11.8 | 50 | 470 | 60 |
| 20:00.0 | 1,532 | 3:15.8 | 47 | 460 | 59 |
| 25:00.0 | 1,557 | 3:12.6 | 49 | 468 | 60 |
| 30:00.0 | 1,584 | 3:09.3 | 52 | 477 | 61 |
| 35:00.0 | 1,595 | 3:08.0 | 53 | 481 | 62 |
| 40:00.0 | 1,522 | 3:17.1 | 46 | 457 | 59 |
| 45:00.0 | 1,815 | 2:45.2 | 78 | 566 | 70 |
| 45:03.9 | 21 | 3:05.7 | 55 | 488 | 61 |
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Workout Graph
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