Angela Giannopoulou 15:20 row
3,029
Meters
15:20.9
Time
2:32.0
Pace
163
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 338 |
| Drag Factor | 119 |
November 17, 2023 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.9 | 3,029 | 2:32.0 | 100 | 642 | 21 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 22 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 22 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 23 |
| 15:20.8 | 69 | 2:30.7 | 102 | 651 | 17 |
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