Angela Giannopoulou 3x2000m/4:00r row
6,000
Meters
26:04.3
Time
2:10.3
Pace
365
Calories
| Rest Distance | 507 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,507 |
| Overall Time | 38:04.3 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 632 |
| Drag Factor | 126 |
November 13, 2023 06:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:04.3 | 6,000 | 2:10.3 | 158 | 843 | 24 | |
| 8:39.9 | 2,000 | 2:09.9 | 159 | 848 | 24 | |
| 8:35.6 | 2,000 | 2:08.9 | 163 | 862 | 24 | |
| 8:48.8 | 2,000 | 2:12.2 | 151 | 821 | 25 | |
| r507 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.