Angela Giannopoulou 15:00 row
3,220
Meters
15:00.0
Time
2:19.7
Pace
183
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 106 |
November 07, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,220 | 2:19.7 | 128 | 741 | 22 |
| 3:00.0 | 640 | 2:20.6 | 126 | 733 | 22 |
| 6:00.0 | 642 | 2:20.1 | 127 | 737 | 21 |
| 9:00.0 | 634 | 2:21.9 | 122 | 721 | 22 |
| 12:00.0 | 650 | 2:18.4 | 132 | 753 | 23 |
| 15:00.0 | 654 | 2:17.6 | 134 | 762 | 23 |
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Workout Graph
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