Angela Giannopoulou 18:41 row
4,010
Meters
18:41.5
Time
2:19.8
Pace
229
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 135 |
October 30, 2023 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:41.5 | 4,010 | 2:19.8 | 128 | 740 | 21 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 20 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 21 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 |
| 18:41.5 | 813 | 2:16.2 | 138 | 776 | 22 |
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Workout Graph
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