Angela Giannopoulou 30:33 BikeErg
9,129
Meters
30:33.3
Time
3:20.8
Pace
225
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| RPM | 57 |
| Revolution Count | 2013 |
| Power/kg | 1.18 |
| Drag Factor | 49 |
October 29, 2023 12:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:33.3 | 9,129 | 3:20.8 | 43 | 448 | 57 |
| 5:00.0 | 1,432 | 3:29.4 | 38 | 431 | 55 |
| 10:00.0 | 1,503 | 3:19.6 | 44 | 451 | 58 |
| 15:00.0 | 1,487 | 3:21.7 | 43 | 446 | 57 |
| 20:00.0 | 1,509 | 3:18.8 | 45 | 453 | 58 |
| 25:00.0 | 1,527 | 3:16.4 | 46 | 458 | 59 |
| 30:00.0 | 1,507 | 3:19.0 | 44 | 452 | 58 |
| 30:33.2 | 165 | 3:21.2 | 43 | 447 | 58 |
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Workout Graph
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