Angela Giannopoulou 20:17 row
4,023
Meters
20:17.5
Time
2:31.3
Pace
217
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 551 |
| Drag Factor | 139 |
October 22, 2023 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.5 | 4,023 | 2:31.3 | 101 | 647 | 21 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 21 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 22 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 22 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 23 |
| 20:17.5 | 63 | 2:18.8 | 131 | 749 | 21 |
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Workout Graph
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