Angela Giannopoulou 5:04 row
1,004
Meters
5:04.6
Time
2:31.6
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 106 |
October 17, 2023 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 1,004 | 2:31.6 | 100 | 645 | 21 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 21 |
| 5:04.6 | 12 | 3:11.6 | 50 | 471 | 0 |
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Workout Graph
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