Angela Giannopoulou 22:30 BikeErg
7,415
Meters
22:30.2
Time
3:02.0
Pace
185
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| RPM | 62 |
| Revolution Count | 1554 |
| Power/kg | 1.6 |
| Drag Factor | 62 |
October 11, 2023 09:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:30.2 | 7,415 | 3:02.0 | 58 | 499 | 62 |
| 5:00.0 | 1,608 | 3:06.5 | 54 | 485 | 57 |
| 10:00.0 | 1,638 | 3:03.1 | 57 | 496 | 63 |
| 15:00.0 | 1,631 | 3:03.9 | 56 | 493 | 63 |
| 20:00.0 | 1,680 | 2:58.5 | 61 | 511 | 64 |
| 22:30.2 | 860 | 2:54.6 | 66 | 526 | 66 |
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Workout Graph
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