Angela Giannopoulou 30:01 BikeErg
12,374
Meters
30:01.6
Time
2:25.5
Pace
343
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 78 |
| Revolution Count | 2621 |
| Power/kg | 3.11 |
| Drag Factor | 62 |
October 10, 2023 09:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:01.6 | 12,374 | 2:25.5 | 113 | 690 | 78 |
| 5:00.0 | 1,863 | 2:41.0 | 84 | 588 | 68 |
| 10:00.0 | 2,036 | 2:27.3 | 109 | 676 | 75 |
| 15:00.0 | 2,118 | 2:21.6 | 123 | 723 | 78 |
| 20:00.0 | 2,139 | 2:20.2 | 127 | 736 | 75 |
| 25:00.0 | 2,148 | 2:19.6 | 128 | 742 | 80 |
| 30:00.0 | 2,066 | 2:25.2 | 114 | 693 | 74 |
| 30:01.5 | 4 | 6:15.0 | 7 | 322 | 98 |
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Workout Graph
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