Angela Giannopoulou 30:05 row
6,401
Meters
30:05.2
Time
2:21.0
Pace
364
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 772 |
| Drag Factor | 116 |
September 30, 2023 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 6,401 | 2:21.0 | 125 | 729 | 21 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 21 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 22 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 22 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 23 |
| 30:05.2 | 9 | 4:48.8 | 15 | 349 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.