Angela Giannopoulou 45:03 BikeErg
17,070
Meters
45:03.9
Time
2:38.4
Pace
244
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 70 |
| Revolution Count | 3194 |
| Power/kg | 2.42 |
| Drag Factor | 52 |
September 23, 2023 09:50:16
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:03.9 | 17,070 | 2:38.4 | 88 | 603 | 70 |
| 5:00.0 | 1,783 | 2:48.2 | 73 | 552 | 67 |
| 10:00.0 | 1,911 | 2:36.9 | 90 | 611 | 72 |
| 15:00.0 | 1,990 | 2:30.7 | 102 | 651 | 74 |
| 20:00.0 | 1,845 | 2:42.6 | 81 | 580 | 69 |
| 25:00.0 | 1,783 | 2:48.2 | 73 | 552 | 67 |
| 25:03.9 | 13 | 5:00.0 | 13 | 344 | 63 |
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Workout Graph
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