Angela Giannopoulou 56:34 row
12,011
Meters
56:34.0
Time
2:21.2
Pace
682
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 1389 |
| Drag Factor | 120 |
September 18, 2023 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:34.0 | 12,011 | 2:21.2 | 124 | 727 | 23 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 22 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 23 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 23 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 23 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 23 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 23 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 749 | 24 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 |
| 45:00.0 | 1,095 | 2:16.9 | 136 | 768 | 24 |
| 50:00.0 | 1,088 | 2:17.8 | 134 | 759 | 24 |
| 55:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 |
| 56:34.0 | 355 | 2:12.3 | 151 | 819 | 26 |
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Workout Graph
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