Angela Giannopoulou 21:14 BikeErg
6,366
Meters
21:14.8
Time
3:20.2
Pace
157
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| RPM | 60 |
| Revolution Count | 1278 |
| Power/kg | 1.21 |
| Drag Factor | 42 |
July 20, 2023 08:56:10
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:14.8 | 6,366 | 3:20.2 | 44 | 450 | 60 |
| 5:00.0 | 1,450 | 3:26.8 | 40 | 436 | 58 |
| 10:00.0 | 1,508 | 3:18.9 | 44 | 452 | 61 |
| 15:00.0 | 1,516 | 3:17.8 | 45 | 455 | 61 |
| 20:00.0 | 1,525 | 3:16.7 | 46 | 458 | 61 |
| 21:14.8 | 367 | 3:23.8 | 41 | 442 | 59 |
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Workout Graph
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