Angela Giannopoulou v20c/2:00r...3 row
2,093
Meters
9:53.4
Time
2:21.7
Pace
120
Calories
| Rest Distance | 805 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,898 |
| Overall Time | 15:53.4 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 125 |
June 02, 2023 17:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.4 | 2,093 | 2:21.7 | 123 | 722 | 25 | |
| 1:44.0 | 356 | 2:26.0 | 112 | 686 | 25 | |
| r: 2:00 | 366 | |||||
| 3:18.9 | 700 | 2:22.0 | 122 | 720 | 25 | |
| r: 2:00 | 355 | |||||
| 4:50.5 | 1,038 | 2:19.9 | 128 | 739 | 27 | |
| r: 2:00 | 84 | |||||
| r805 |
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Workout Graph
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