Angela Giannopoulou 40:53 BikeErg
14,043
Meters
40:53.8
Time
2:54.7
Pace
355
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| RPM | 67 |
| Revolution Count | 3056 |
| Power/kg | 1.82 |
| Drag Factor | 45 |
April 07, 2023 09:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:53.8 | 14,043 | 2:54.7 | 66 | 525 | 67 |
| 5:00.0 | 1,554 | 3:13.0 | 49 | 467 | 61 |
| 10:00.0 | 1,646 | 3:02.2 | 58 | 498 | 64 |
| 15:00.0 | 1,695 | 2:56.9 | 63 | 517 | 66 |
| 20:00.0 | 1,703 | 2:56.1 | 64 | 520 | 67 |
| 25:00.0 | 1,684 | 2:58.1 | 62 | 513 | 66 |
| 30:00.0 | 1,777 | 2:48.8 | 73 | 550 | 70 |
| 35:00.0 | 1,746 | 2:51.8 | 69 | 537 | 68 |
| 40:00.0 | 1,897 | 2:38.1 | 88 | 604 | 74 |
| 40:53.8 | 343 | 2:36.8 | 91 | 612 | 75 |
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Workout Graph
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