Angela Giannopoulou 10000m row
10,000
Meters
45:05.9
Time
2:15.2
Pace
591
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 1019 |
| Drag Factor | 111 |
December 29, 2022 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.9 | 10,000 | 2:15.2 | 141 | 786 | 22 |
| 9:37.7 | 2,000 | 2:24.4 | 116 | 699 | 21 |
| 9:05.7 | 4,000 | 2:16.4 | 138 | 774 | 22 |
| 8:53.7 | 6,000 | 2:13.4 | 147 | 807 | 22 |
| 8:47.7 | 8,000 | 2:11.9 | 152 | 824 | 23 |
| 8:41.0 | 10,000 | 2:10.2 | 158 | 845 | 25 |
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Workout Graph
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