Angela Giannopoulou 45:49 row
10,014
Meters
45:49.5
Time
2:17.2
Pace
581
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 1206 |
| Drag Factor | 130 |
December 23, 2022 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:49.5 | 10,014 | 2:17.2 | 135 | 765 | 23 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 24 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 23 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 24 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 24 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 788 | 24 |
| 45:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 |
| 45:49.5 | 176 | 2:20.6 | 126 | 733 | 23 |
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Workout Graph
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