Angela Giannopoulou 45:05 BikeErg
16,029
Meters
45:05.9
Time
2:48.8
Pace
408
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| RPM | 70 |
| Revolution Count | 3213 |
| Power/kg | 2.01 |
| Drag Factor | 42 |
August 15, 2022 10:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:05.9 | 16,029 | 2:48.8 | 73 | 550 | 70 |
| 5:00.0 | 1,609 | 3:06.4 | 54 | 485 | 64 |
| 10:00.0 | 1,805 | 2:46.2 | 76 | 562 | 72 |
| 15:00.0 | 1,815 | 2:45.2 | 78 | 566 | 73 |
| 20:00.0 | 1,822 | 2:44.6 | 78 | 569 | 73 |
| 25:00.0 | 1,800 | 2:46.6 | 76 | 560 | 72 |
| 30:00.0 | 1,833 | 2:43.6 | 80 | 574 | 74 |
| 35:00.0 | 1,886 | 2:39.0 | 87 | 599 | 76 |
| 40:00.0 | 1,750 | 2:51.4 | 69 | 539 | 70 |
| 45:00.0 | 1,676 | 2:58.9 | 61 | 510 | 67 |
| 45:05.0 | 34 | 2:27.0 | 110 | 678 | 61 |
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Workout Graph
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