Angela Giannopoulou 3x10:00/4:00r row
6,775
Meters
30:00.0
Time
2:12.8
Pace
405
Calories
| Rest Distance | 752 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,527 |
| Overall Time | 42:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 836 |
| Drag Factor | 122 |
August 09, 2022 08:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,775 | 2:12.8 | 149 | 813 | 25 | |
| 10:00.0 | 2,214 | 2:15.5 | 141 | 784 | 24 | |
| 10:00.0 | 2,268 | 2:12.2 | 151 | 820 | 25 | |
| 10:00.0 | 2,292 | 2:10.8 | 156 | 837 | 25 | |
| r752 |
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Workout Graph
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