Angela Giannopoulou 2x1500m/2:00r row
3,000
Meters
14:29.2
Time
2:24.8
Pace
168
Calories
| Rest Distance | 130 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,130 |
| Overall Time | 18:29.2 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 343 |
| Drag Factor | 126 |
August 05, 2022 20:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:29.2 | 3,000 | 2:24.8 | 115 | 696 | 23 | |
| 7:22.1 | 1,500 | 2:27.3 | 109 | 676 | 23 | |
| 7:07.0 | 1,500 | 2:22.3 | 121 | 717 | 23 | |
| r130 |
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Workout Graph
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