Angela Giannopoulou 3x2000m/2:00r row
6,000
Meters
28:32.5
Time
2:22.7
Pace
339
Calories
| Rest Distance | 150 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,150 |
| Overall Time | 34:32.5 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 121 |
July 24, 2022 17:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:32.5 | 6,000 | 2:22.7 | 120 | 714 | 24 | |
| 9:31.9 | 2,000 | 2:22.9 | 120 | 712 | 24 | |
| 9:38.4 | 2,000 | 2:24.6 | 116 | 698 | 24 | |
| 9:22.2 | 2,000 | 2:20.5 | 126 | 733 | 25 | |
| r150 |
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Workout Graph
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