Angela Giannopoulou 20:24 row
4,014
Meters
20:24.4
Time
2:32.5
Pace
215
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 125 |
July 18, 2022 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.4 | 4,014 | 2:32.5 | 99 | 639 | 23 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 22 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 23 |
| 20:24.0 | 74 | 2:42.1 | 82 | 582 | 21 |
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Workout Graph
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