Angela Giannopoulou 23:04 row
5,011
Meters
23:04.5
Time
2:18.1
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 523 |
| Drag Factor | 134 |
December 28, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:04.5 | 5,011 | 2:18.1 | 133 | 756 | 289 | 23 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 22 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 23 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 23 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 23 |
| 23:04.0 | 667 | 2:17.9 | 133 | 759 | 38 | 23 |
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Workout Graph
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